Great place and family friendly. Lexie (dental hygienist) was wonderful with my 5 and 3 year old today as she cleaned their teeth. Wendy (receptionist) was so kind to my kids and helped keep them entertained as I got my teeth cleaned. I have always had a great experience here and highly recommend going!

As the snow melts and flowers begin to bloom, spring cleaning extends beyond your home to your family’s dental health. March is the perfect time to refresh your oral hygiene routine with these dental tips in Ames, IA.
Call 515-337-2244 for an appointment at Dentistry at Somerset. Just like clearing out winter clutter, your teeth deserve a thorough spring cleaning to maintain that healthy smile all year long.
Refresh Your Dental Toolkit
Spring is the ideal season to update your dental supplies:
- Replace toothbrushes that are over three months old or show frayed bristles
- Restock floss and mouthwash supplies
- Consider investing in an electric toothbrush for more effective cleaning
- Add tongue scrapers to your routine for fresher breath
Remember that dental tools lose effectiveness over time. A new toothbrush can remove up to 30 percent more plaque than one that’s worn out.
Spring Cleaning Techniques for Your Mouth
Enhance your daily dental routine with these practices:
- Brush for a full two minutes, twice daily
- Use fluoride toothpaste to strengthen enamel
- Floss daily to remove debris between teeth
- Rinse with an alcohol-free mouthwash
- Clean your tongue to remove bacteria
These simple habits make a big difference in preventing cavities and gum disease. Think of them as the daily dusting and vacuuming for your smile!
Seasonal Foods for Healthier Teeth
Spring brings a bounty of tooth-friendly foods:
- Crunchy vegetables like carrots and celery act as natural toothbrushes
- Strawberries contain malic acid that naturally whitens teeth
- Dairy products provide calcium to strengthen tooth enamel
- Water-rich fruits help rinse away food particles
By incorporating these seasonal foods into your family’s diet, you’re providing natural cleaning and strengthening benefits.
Schedule Your Spring Dental Checkup
Just as your home needs seasonal maintenance, your teeth require professional attention. Professional cleanings remove tartar buildup that regular brushing can’t address. Dental checkups also catch small issues before they become major problems.
The American Dental Association recommends visits every six months. If you haven’t been to the dentist since fall, March is the perfect time to schedule appointments for the whole family.
Kid-Friendly Dental Care
Children often need extra motivation for good dental habits:
- Create a tooth-brushing chart with spring-themed stickers as rewards
- Replace toothbrushes with colorful spring designs
- Use timers decorated with butterflies or flowers to ensure proper brushing time
- Read children’s books about dental health during spring reading time
Establishing good habits early leads to lifelong dental health.
Following these dental tips in Ames, IA will keep your family’s smiles bright all season long. A thorough spring cleaning routine for your teeth prevents cavities, gum disease, and more serious dental issues down the road.
Take action today by calling Dentistry at Somerset to schedule your family’s spring dental appointments. Your smile deserves the same care and attention as the rest of your spring cleaning projects. Contact our friendly team to book your visit and start the season with a fresh, healthy smile.
Call 515-337-2244 for an appointment in Ames, IA. You can also request an appointment online.