Three Ways to Keep Your Gums Healthy

Maintaining healthy gums is essential for overall oral health. Here are three effective ways to keep your gums in top shape.

Remember to call 515-337-2244 for preventive care and gum disease treatment in Ames, IA.

Brush & Floss Regularly

Brushing twice a day and flossing daily are fundamental practices for gum health. Use a soft-bristled toothbrush and fluoride toothpaste to gently clean your teeth and gums. Flossing removes plaque and food particles between teeth and along the gumline in areas that your toothbrush can’t reach. 

Rinse With Mouthwash

Adding mouthwash to your daily routine can reduce the bacteria that cause plaque and gum inflammation. It’s a quick and easy step that reaches places your toothbrush and floss might miss. It also leaves your mouth feeling clean and your breath fresh.

Visit Your Dentist 

Regular checkups remove plaque and tartar buildup. Your dentist can also detect early signs of gum disease and provide timely treatment to prevent it from progressing. Visit your dentist at least twice a year for optimal gum health. Patients with chronic periodontal problems may benefit from more frequent appointments.

Call Dentistry at Somerset today at 515-337-2244 to plan your visit with us in Ames, IA. You can also request an appointment online.